[Photo Courtesy: www.sonomacountyconnections.org]

The statement “Retirement is Good for Your Health” seems like a no-brainer … Of course it is … Well, now we have empirical proof from the National Bureau of Economic Research that shows how much of a good thing retirement can be for all of us! Naturally, it is important to take care of your physical and mental health. It is also important to stay engaged with a social network. Too much time alone can lead to loneliness. For more details, click here.

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