The Perfect 300 Calorie Breakfast! #health #healthy #healthyliving #healthylifestyle
For me, the best way to lose weight is to count every single calorie. I need to lose 10 stubborn […]
For me, the best way to lose weight is to count every single calorie. I need to lose 10 stubborn […]
After taking my Christmas selfie, I looked at the photo and noticed a small gray hair on my cheek. I […]
When I was working, I took my daily vitamins every morning before going out the door. When my schedule changed, […]
“Giving back” feels good. Helping those who are less fortunate is a noble thing to do. If you can have […]
Retirement gives you the freedom to schedule activities during non-peak times. For example, the lake is very popular on the […]
American employers typically provide 2 weeks of vacation and 1 week of sick leave in benefits packages. If you have […]
Think about it … for more than 30 years, you work hard and save to purchase your home. Just about […]
We just returned from vacation and the first thing I did the following morning is get on the scale! Vacation […]
We got up at 5:30 am on Saturday morning to attend a retirement planning seminar. The most important advice imparted […]
For new retirees, one of the most important activities to incorporate into your TDS is exercise. Why? If you are […]