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We have been married for decades! We have learned through trial and error that communication is the key to a strong marital relationship. Always keep the lines of communication open, even when you are angry. Never go to bed angry … it’s not good for your health and robs you of a good night’s sleep. Try to go for walks on a regular basis. It gives you an opportunity to get away from the television and other distractions. Holding hands, walking, and talking is a relaxing activity that gives you a chance to re-connect. Walking elevates your endorphins, which makes you both feel better. Many years ago, we took a course in Couple Communications. We learned how to parrot back each other’s words. If you are having a problem “hearing” each other, let your partner say what he is feeling. Then, instead of responding, parrot back what your partner just said. It makes them feel “heard.”

If you are over 50 and have been married to your spouse for many years, there is no doubt that you have both changed and matured over the years. Communicating helps keep you aware of your partner’s feelings, hopes, aspirations and concerns. Menopause and andropause can cause physical and emotional changes. It’s extremely important to keep your mate informed about changes in your body and your outlook on life. We encourage you to share your thoughts and feelings with your spouse. It will help you understand what is happening and why it’s happening! K-Y Love Sensuality Couples Pleasure Gel 1.69oz (2 Pack)

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