[Photo Courtesy: www.izismile.com]

[Photo Courtesy: www.izismile.com]

An active sex life between consenting adults is a good thing. It helps you connect on a physical and emotional level with your lover. If you’ve been with your partner for many years, you may be looking to add a little spice to your lovemaking. Wondering how you can add a little spice to your sex life? See a sexy movie! Fifty Shades of Gray is at the theatre. Make a date with your significant other and see a sexy movie. K-Y Yours and Mine Couples Lubricant, 3 Ounce

A healthy sex life between consenting adults has numerous advantages. For a slideshow on the advantages of sex over the age of 50, click here.

Another way to add spice to your sex life is to exercise together. Sound weird? It’s not! Believe it or not, certain exercise moves can generate lots of interest from your mate! For instance, I use a large exercise ball to do “core” exercises. Core exercises build up the core muscles in your mid-section. Sitting on a large exercise ball and flexing my core muscles generates lots of interest! I won’t go into detail about the particular exercises, but this video will provide a visual of the core exercises.

Are you ready for another way to add spice to your sex life? Dancing adds spice to your sex life! Even if you are not a good dancer, you get an “A+” for effort! Dancing gets the juices flowing because you are touching one another, looking into each other’s eyes, and hopefully, moving in synch. Latin dances like the salsa and rumba are very sensual, but don’t put too much pressure on yourself. Just hold your partner close and move from side to side. Most likely, it will remind you of when your first met and began dating. You don’t even need music! The intimacy of holding your partner close, looking into one another’s eyes, and moving in synch should suffice … K-Y Warming Jelly – 5 oz

Do you have any tips for adding a little spice? If so, reply below and join The Fifty Plus Network:

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