The 60s Are No Joke! #aging #womenover50 #womenover60
When I was in my 50s, I still felt young. I had the typical aches and pains that physical therapy […]
When I was in my 50s, I still felt young. I had the typical aches and pains that physical therapy […]
Remember when you were at the peak of your career, and you represented your organization at conferences? How proud did […]
As most of you you know, we have decided to move to a 55+ community. We looked at various communities […]
According to Maryland Health Matters’ Spring 2019 brochure, there are 5 symptoms women shouldn’t ignore: Shortness of breath Losing weight […]
When we retired 2 years ago, our initial goals were to get some much needed rest, and restore our health. […]
My weight loss journey started when my mother died in 2004. All of a sudden, a switch was flipped. My […]
Now that we are in our early 60s and retired, it’s time to decide if we want to grow old […]
The last few days have been stressful, so I treated myself to lunch! It was a spur-of-the-moment decision. I had […]
Don’t have the time or money for an exercise plan or gym membership? The quickest, easiest way to lose weight […]
When baby boomers go on vacation, are they looking for wild parties or peace and quiet? My guess is they […]