Should I Torture Myself by Following .@landoffacts & Looking at Delicious Food Pics??? #weightloss
My weight loss journey started when my mother died in 2004. All of a sudden, a switch was flipped. My […]
You Really Get to Know Your Spouse When You #Retire! #retired #retirement #retiree #retirees
How well do you know your spouse or significant other? If you met 30 years ago, do you really know […]
Walk for 10 Minutes After Every Meal! #health #healthy #healthyliving #healthylifestyle
Don’t have the time or money for an exercise plan or gym membership? The quickest, easiest way to lose weight […]
#Retirement is #Walking Around the #Lake on #Weekdays! #retireyourway
Retirement gives you the freedom to schedule activities during non-peak times. For example, the lake is very popular on the […]
#Retirement is Taking Leisurely #Walk After Dr’s Appt! #retired #retireyourway
American employers typically provide 2 weeks of vacation and 1 week of sick leave in benefits packages. If you have […]
7-Step #Vacation Strategy for No #Weight Gain! #weightmanagement #weightloss
We just returned from vacation and the first thing I did the following morning is get on the scale! Vacation […]
Downsize & Donate! #declutter #clutter #over50 #50plus #healthy
Confession: I have a bedroom that is filled with clutter! It used to be an office, but when my mother […]
9 #Spices & #Herbs Improve #Health! #healthylifestyle #healthyliving
We are always looking for natural health solutions. Why? 3 important reasons: Prescription and over-the-counter drugs have side effects Prescription […]
What Brings #Joy to Your #Life? #health #healthy #hobby #hobbies
What is joy? Joy can be described as an emotional feeling of fullness, happiness, and contentment. What is “pure joy?” […]