health over 50 – The Fifty Plus Network

The 60s Are No Joke! #aging #womenover50 #womenover60

When I was in my 50s, I still felt young. I had the typical aches and pains that physical therapy […]

My weight loss journey started when my mother died in 2004. All of a sudden, a switch was flipped. My […]

August 22, 2018

Don’t have the time or money for an exercise plan or gym membership? The quickest, easiest way to lose weight […]

“We don’t have long to live …” were my husband’s words to me after witnessing our pastor breakdown on this […]

For me, the best way to lose weight is to count every single calorie. I need to lose 10 stubborn […]

When I was working, I took my daily vitamins every morning before going out the door. When my schedule changed, […]

Retirement gives you the freedom to schedule activities during non-peak times. For example, the lake is very popular on the […]

We just returned from vacation and the first thing I did the following morning is get on the scale! Vacation […]

It’s the day after the Memorial Holiday weekend in Virginia Beach, Virginia. One would think the beach and beachtown would […]

For new retirees, one of the most important activities to incorporate into your TDS is exercise. Why? If you are […]