healthy lifestyle – The Fifty Plus Network

My weight loss journey started when my mother died in 2004. All of a sudden, a switch was flipped. My […]

The Perfect 300 Calorie Breakfast! #health #healthy #healthyliving #healthylifestyle

For me, the best way to lose weight is to count every single calorie. I need to lose 10 stubborn […]

Retirement gives you the freedom to schedule activities during non-peak times. For example, the lake is very popular on the […]

We just returned from vacation and the first thing I did the following morning is get on the scale! Vacation […]

It’s the day after the Memorial Holiday weekend in Virginia Beach, Virginia. One would think the beach and beachtown would […]

For new retirees, one of the most important activities to incorporate into your TDS is exercise. Why? If you are […]

If you are in your 50s, you have seen many doctors in your lifetime. The 50s are a critical decade […]

Do you like to travel? Most of us do! Have you ever thought about visiting historic places in your own […]

On an overcast Autumn afternoon, we attended the last football game of the season for our college football team! Visiting […]

What we put in our mouths and eat is one of the most important aspects of our health. Numerous studies […]