healthy living – The Fifty Plus Network

My weight loss journey started when my mother died in 2004. All of a sudden, a switch was flipped. My […]

Walk for 10 Minutes After Every Meal! #health #healthy #healthyliving #healthylifestyle

August 22, 2018

Don’t have the time or money for an exercise plan or gym membership? The quickest, easiest way to lose weight […]

When I was working, I took my daily vitamins every morning before going out the door. When my schedule changed, […]

Retirement gives you the freedom to schedule activities during non-peak times. For example, the lake is very popular on the […]

We just returned from vacation and the first thing I did the following morning is get on the scale! Vacation […]

It’s the day after the Memorial Holiday weekend in Virginia Beach, Virginia. One would think the beach and beachtown would […]

For new retirees, one of the most important activities to incorporate into your TDS is exercise. Why? If you are […]

If you are in your 50s, you have seen many doctors in your lifetime. The 50s are a critical decade […]

Do you like to travel? Most of us do! Have you ever thought about visiting historic places in your own […]

On an overcast Autumn afternoon, we attended the last football game of the season for our college football team! Visiting […]