
The 60s Are No Joke! #aging #womenover50 #womenover60
When I was in my 50s, I still felt young. I had the typical aches and pains that physical therapy […]

When I was in my 50s, I still felt young. I had the typical aches and pains that physical therapy […]

As most of you you know, we have decided to move to a 55+ community. We looked at various communities […]

The last few days have been stressful, so I treated myself to lunch! It was a spur-of-the-moment decision. I had […]

Don’t have the time or money for an exercise plan or gym membership? The quickest, easiest way to lose weight […]

For me, the best way to lose weight is to count every single calorie. I need to lose 10 stubborn […]

Retirement gives you the freedom to schedule activities during non-peak times. For example, the lake is very popular on the […]

American employers typically provide 2 weeks of vacation and 1 week of sick leave in benefits packages. If you have […]

Do you like to travel? Most of us do! Have you ever thought about visiting historic places in your own […]
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I work with a 47 year old woman who loves to eat. She is a single woman with no children, […]
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My feet have been hurting for months … Ouch! Every time I stand up to walk or get out of […]