Should I Torture Myself by Following .@landoffacts & Looking at Delicious Food Pics??? #weightloss
My weight loss journey started when my mother died in 2004. All of a sudden, a switch was flipped. My […]
7-Step #Vacation Strategy for No #Weight Gain! #weightmanagement #weightloss
We just returned from vacation and the first thing I did the following morning is get on the scale! Vacation […]