5 Symptoms #Women Shouldn’t Ignore! #over50 #womenover50 #aging
According to Maryland Health Matters’ Spring 2019 brochure, there are 5 symptoms women shouldn’t ignore: Shortness of breath Losing weight […]
According to Maryland Health Matters’ Spring 2019 brochure, there are 5 symptoms women shouldn’t ignore: Shortness of breath Losing weight […]
When we retired 2 years ago, our initial goals were to get some much needed rest, and restore our health. […]
My weight loss journey started when my mother died in 2004. All of a sudden, a switch was flipped. My […]
For me, the best way to lose weight is to count every single calorie. I need to lose 10 stubborn […]
After taking my Christmas selfie, I looked at the photo and noticed a small gray hair on my cheek. I […]
When I left my job for the last time, I drove away with a tear in my eye. I played […]
“Giving back” feels good. Helping those who are less fortunate is a noble thing to do. If you can have […]
Retirement gives you the freedom to schedule activities during non-peak times. For example, the lake is very popular on the […]
Think about it … for more than 30 years, you work hard and save to purchase your home. Just about […]
We got up at 5:30 am on Saturday morning to attend a retirement planning seminar. The most important advice imparted […]